Why do we choose chocolate over fruits when under stress?

Do you choose chocolates over fruits when project deadline approaches? Let’s see some situations. Situation 1: Its 28 of the month. You are at 70% achievement of your targets. You are pressing all buttons to ensure you do not miss the 100% achievement mark. Situation 2: You are in-charge of an important project. You are …

Can we make changes and sustain them – Part 2

Can the New Year resolution this time last longer than it ever did? Can the weight management program sustain till the time the desired weight is achieved? Can the financial savings and investments discipline be better than ever before? Can we make these changes? Can we sustain the decisions or resolutions? We are figuring out …

Can we make changes fast? And sustain them too?? – Part 1

Can we make changes fast? And sustain them too?? Can we make changes fast and sustain them too? The question is do we want to? Isn’t the current living better? Well, if you have answered this question earlier and have told yourself that changes are required than the next question is that is there a …